So you pump concrete for a living and in your free time you pump iron?
Pumping concrete makes you stronger and more badass.
This guy pumped concrete since 13 years old and is the most legit concrete pumper ever, second being that Kaze guy.
Wow, I want to be physically healthy, but that’s just wow.
You’re jealous that you do not have enough muscles to stop a .22 caliber bullet.
Personally, all due respect, he looks fucking ugly:
Those guys are the one who looked fucking great:
all pretty ugly imo
For some reason I find large muscles ugly/gross
Are you people afraid of muscles?
It’s better than being skinny/fat, puny, small and weak any time.
No. I find excessive musclage ugly.
Define “excessive”
to the point they have muscles in their penises. :fffuuu:
Not only does my penis have muscles, all my muscles have penises…penii?
https://eatthis.menshealth.com/slide/worst-beverage-america?slideshow=184612#title
OMG - Drink too many of these and would not matter how many muscles you have on your private Johnson, he won’t be standing at attention for no one.
Those photos you posted are good examples.
My penis is the only muscular part of my whole body. :retard:
That’d mean the singular of peni is penus.
edit: Oh wait :fffuuu:
Kaze, I’ve been reading Arnold’s books and it had some routine examples:
Wide-grip chins – 3 X as many as possible
Bent-over barbell rows – 1 X 10/8/6
Deadlifts – 1 X 10/8/6
Wide-grip chins – 4 X as many as possible
Bent-over barbell rows – 1 X 10/8/6/6
T-bar rows – 1 X 10/8/8/6/6/10
Seated cable rows – 1 X 10/8/8/6/6/10
Lat pulldowns – 1 X 12/10/8/8/8/15
Cross-bench pullovers – 3 X 12/8/15
What the fuck does he mean by 1 X reps. He cannot honestly suggest that it’s one set 
Sorry, but I honestly don’t understand how Arnold Schwarzenegger and especially Frank Zane had excessive musclulature.
If you are a fan of this:
Or even this:
Why bother posting here? It’s bodybuilding thread after all.
good point
I fucking hate being fat. I got in this fight with some guy over the internets and he ending up calling me a fat nerd, and I replied “Haha! You wish, pal.” And I know internet agruments are retarded, but it really hurt me because it’s kinda true. So, being angry, I wanted to really push myself to do atleast 5 push ups. I got on the floor and proceeded to do 1 push up and as I was going down I couldn’t handle it and I faceplanted right into the fucking ground. It wasn’t any help that I was in my basement, which has a concrete floor. Luckily I didn’t break anything, but now I have a fear of doing push ups. :[
So here’s what I gather from your posting in this thread: you post about how fat you are, people tell you how to improve and you reply saying you can’t, then you leave and repeat the process after a while.