Just came back from a 40 km biking trip. God I feel great.
I’m 26 and I still can’t keep a bit of weight on if I exercise. I have to get an entire pail of Protein shake mix just to keep up when training. I’m still not up to welterweight though.
How do you do it?
3000 Kcals a day, 30/40/40 macronutrient ratios, strict diet all day every day.
Bit more complicated than that, but that’s the jist of it.
When I turn 35, I’m going to be a fatty. I eat so much.
I can’t stand easting that much. I’d be sick.
For breakfast I usually have a BLT with orange juice and a bowl of fruit, and a couple slices of breakfast sausage.
For lunch I’ll have a bowl of pasta and a few pepperets (little pepperoni stick things), and maybe some sort of cheese product as a snack.
Then usually some red meat for supper with potatoes and veggies.
I can’t really eat any more than that in a day. I tried eating more starches, or meats…and things…didn’t work out.
There’s your problem.
75% of everything you ever gain and lose is made in the kitchen, not the gym.
True story, expecially when you look at the fact that, no matter how hard you work out, you need to eat a lot to bring in certain raw materials to build yourself up.
I saw a dream where everyone on the forum got a ghost hovering over their PC. A thread appeared, including the story of the ghost and how we could make him go away. You had to call her (it was one of those creepy eyeless girls) names, and insult her as much as you can. Everyone started doing all the regular ones, slut, skinny bitch, etc. but it was to no avail.
Then, someone quoted the FUCKING GHOST and typed this.
And she disappeared instantly. It should have been a nightmare but fuck I lol’d.
The fact you have dreams about a forum or anything internet related means you need to run magnets over your hard drive and buy a bicycle.
Well you finished the first part of the equation.
Maybe you just need friends?
Fix’d?
We had a pretty big posse there. Visited a friend’s GF and told about the stupid things everybody had done drunk yesterday.
You’re doin’ it wrong. When everybody’s drunk, it only means one thing: You should be drunk too.
Yeah. But I wasn’t looking forward to riding 20 km drunk home.
:fffuuu::fffuuu::fffuuu::fffuuu:
MANWICH ALERT
[COLOR=‘LemonChiffon’]OM NOM NOM NOM
.
Biking is surprisingly fun when you’re drunk, I broke at least 3 bicycles by crashing them epicly when I was drunk. :retard:
It’s my main method of transportation, I could go across Montreal and back in maybe 2-3 hours…
hell, I could bike all the way to where imonfire lives, but I won’t because it’s too damn far and nobody lives there . (he doesn’t live in Montreal)
Yeah I say I live in Montreal, but it’s just to give a reference point. Actually I live in a fuckin’ small city (about 10 000 people livin’ here) where there’s nothing to do except skating and smoking weed. Fun fact: The city where I live is like a hub for drugs, so it’s fuckin’ cheap here.
How much more can a person possibly eat in a day?
Combine that with a beer or two at night and four protein shakes in a day and it’s like a full time job just keeping myself eating.