Try holistic stretching. You put small amounts of stretching into everyday laziness and it actually works better than proper stretching for no reason other than “we say so”.
The only stretching I ever do pre-workout are dynamic stretches. Static stretches destroy your strength.
This talk makes little to no sense to me.
Though I’m interested in how to improve upper body strength, since I’m having a couple of problems mainly left wrist to the elbow. Sick of supports and the like.
:hmph:
I was talking about holistic stretching, as a pun on holistic medicine, I wasn’t being serious.
I had to google holistic.
Oh snap…
Archery, rowing, rockclimbing spring to mind.
So I just re-installed Oblivion. What mods should I get?
The uninstall mod.
The trojan mod.
I’m only just able to run around again after I partially tore my left calf muscle (Jesus Christ did that hurt) playing badminton just over a month back. This has now been almost the longest I’ve gone without playing badminton in about 8 years, and it’s been pissing me off. It might sound inherently less manly than how you injured yourself, but I can sympathise.
Kaze tears his muscles all the time, that’s how you build muscle.
Badminton, more like TERRIBLEminton.
STFU badminton is an awesome sport.
In other news, my chest and abs are in pain after gyming after a 3 week break :fffuuu:
I’d love to try Archery again, but the fear is still there (and I’m a wuss). I’d like the rockclimbing as well, but as far as I’m aware that requires me having some strength in the first place. I’m pretty much back on square one.
I did Judo in the past - tournaments and whatnot, which were ace, but following a few events, I haven’t been able to get back into it fully.
Somewhat.
It isn’t the kind of tear he’s talking about though. :3
Oscuro’s Oblivion Overhaul is often a popular choice, as is MMM (can’t remember what that one stands for :retard 
. Have a look round here.
If you rip your muscles in half, then you build HUGE MUSCLES
rips arms in half :3
Also lactic acid ftw?
I didn’t qualify for the poker regional tournament on my birthday this year, so I am just going to go cry myself to sleep now.
I fucking knew he hit trip 7s on the flop and yet I still called his all-in like an idiot when that 4 hit on the river…