I do that on purpose. O_O
why cant i fall asleep ffs
also, i want to stop feeling depressed :hmph:
Brother, the best way to kick depression in the balls, is to;
CHOOSE something to be greatful for. Focus on that, and return to the thought even if you do nto “Feel” like it.
Do not watch the news for 1 (better if you can swing 2) weeks.
Make sure you eat 2 slices of whole grain bread every day. (It natually bumps up your seritonin levels)
Eat two scares of dark chocolate a day - one in the morning, and one before bed.
Watch stuff that you think is funny.
Do NOT by in to the crap that says “rage against what is bother you” - the idea is to be distracted.
Spend time with freinds. - Help them with something. Go out for dinner - etc. Get busy, and get moving.
Get in some excercise. (It works for impoving general mood)
Stay away from booze, or recreational drugs (If you do any) for a while.
If you find there is something that is the cause of it (as in stuation, or happening) REFRAME what the event means to you. If you can do this, you will soon find an improvement.
Hope that helps.
Thanks for that. I might try the food stuff.
I am in a situation that is largely the cause of it, but that’s not the only thing. I’m generally disinterested in about everything. Nothing is able to distract me, I get bored with everything rather quickly. I guess I’m in some sort of post-pubescent existential crisis or something.
Hanging out with friends doesn’t really help either, sadly. Luckily I have a really good friend I can talk to about anything.
Thanks again : )
feel your pain bro, I feel better after a walk tbh. even if I’m dead tired hobbling up the street.
No worries. Been there as well.
You know, I get into ruts a fair amount. (I have a busy mind, and find it is like driving a race car in rush hours sometimes - pisses me off because it is frustrating. (that may be part of your thing as well. I have noticed that you have a brilliant witt - I am still laughing about “And the one on her left, is his other sister”.)
Something else that may be worth a try to help you sleep, is to get some Malatonin. You can find it in 2 to 4 Mg. dose. I do 3 mg when I have issues sleeping here or there.
(The up side, is that is also encourages the release of natural growth hormone which helps with general muscle tone - is non-habbit forming, is relatively inexpensive, and is not a hassle to take. if you have had a work out previous in the day and take it, then you get rewarded with an increase in HGH (Human Growth Hormone) being released into your blood. - On the caution side, if anyone in your family has had issues with over sized heart valves or excessive HGH in ambient blood measurements, you will want to talk with your doctor first - Just sayin. (But that is very unlikely)
No doubt you will shake it off.
RAGE! STANDING IN A BIG STEEL URINAL TAKING A LEAK WHEN THE WATER STARTS RUNNING WITHOUT WARNING AND IT LANDS ON MY ESSENTIAL PARTS!
ARRGhagrhgrhgrhgHARGARagrhagrharRG
feeling much better now thank you.
Word.
I actually know someone who hates the though of his penis dangling in the toilet boil when he’s taking a dumb… So one day in a pub, he foolishly announced that he just rests his penis on the toilet seat to avoid it roaming inside the bowl. Even in public toilets.
I expect that guy to catch some nasty STDs at some point… Without intercourse.
Yeah, I wish I could just push a button to turn off my brain sometimes. It’s impossible to stop thinking about all kinds of things sometimes.
That malatonin sounds like something good, but I really dislike taking any kind of medicin, so I’ll leave that until it’s really necessary. But thanks 
Oh and fodder, I should probably try riding my bike before I go to bed sometimes. Thanks for the tip 
Why does it smell like soy sauce bro?
Move to AZ, no time switch = no daylight savings.
And my rage: “there,” “their” and “they’re.”
THEY’RE ARE NOT FUCKING INTERCHANGEABLE. EVER.
And then I went back and re-read the first post… :fffuuu:
(I’ll gladly excuse anyone whose first language is not English if they’re making an honest effort though).
Ya, I can’t stand people who use the wrong one.
There just stupid.
What’s AZ? Arizona?
For fucks sake. And they say schools have a “liberal bias” …
Mr.Shadow is from the Netherlands, if I’m not mistaken, so liberal bias wouldn’t really be applicable.
AZ does stand for Arizona.
And hey, at least they’re/there/their isn’t as bad as then/than.
THE NEW YOUTUBE IS A FUCKING ROBOSEXUAL
I have a feeling that social/community websites are trying to compete with each other in the “most user-unfriendly website” category.
MySpace is still winning by miles, but Facebook and YouTube are well on their way on catching up.
I hope they just spent all that effort as an April Fool’s joke, god I fucking hope so. They’re just asking for another video-hosting website to overtake them in popularity aren’t they?